You want to eat healthy this holiday season. But do you really have to cut out all those tempting treats and snacks? Take this quiz to find out.
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Chocoholics can enjoy a healthier take on their beloved brownies.
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'Tis the season to say "a-choo!" But is it the common cold that has you sneezing and stuffed-up?
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Many of us turn to dieting to shed a few extra pounds, but for some people, dieting becomes an obsession that turns into an eating disorder. This quiz provides helpful information on eating disorders.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.
If the bandage or dressing over your incision gets wet or soiled, here’s what to do to replace it with a fresh one.