A budget can help you balance your monthly expenses and the amount of money you earn, giving you peace of mind. Here's how to get started with budgeting.
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Happy New Year! It’s time to look ahead to the next 12 months and see what you can do to maintain or improve your health. Find out more about healthy choices by taking our quiz.
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Worry, anxiety, and stress can affect your mental and physical health. Meditation can help.
True or false: Men are more likely than women to contract gout?
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.
Kidney stones are a common problem, affecting about 12% of men and 5% of women. Stones are typically caused by an imbalance in the urinary system: too little water, too much oxalate, or too much calcium. In this video, you'll find out how the stones develop and what you can do to prevent them.